In response to patient requests, St. Louis Physical Therapy offers a Post Rehab Fitness Studio. Our Chesterfield office has a dedicated space where former patients can continue their exercise and wellness program following discharge from their formal physical therapy program. State-of-the-art cardiovascular and strengthening equipment are both available to allow our patients to continue to improve their fitness level.

Your physical therapist will tailor and monitor your Post Rehab program to ensure improvement. You will meet with your therapist monthly to advance your Post Rehab Fitness program.

Julie Rae, LD, RD, is a licensed dietician who adds nutritional expertise to our Post Rehab Fitness Studio. Julie brings her passion to the STLPT team and will be providing one on one nutritional consultation in our Chesterfield office. In addition, Julie is a Certified Yoga Instructor and will be performing individualized Yoga training in our Chesterfield office.

Some of the benefits of our Post Rehab Fitness Studio include the following:

• Strength training for the whole body or specific muscle groups
• Aerobic conditioning to increase stamina and exercise ability
• An Exercise Regimen designed with YOUR goals in mind, created by YOUR physical therapist
• Creative workout ideas to reduce the monotony of everyday exercising
• Education on correct technique to reduce/eliminate unwanted injuries

**Fitness Studio, dietitian services and individualized Yoga instruction are available to patient's friends, family and co-workers. **